抹茶拿铁 发表于 2026-4-27 20:53

35岁后开始血脉觉醒！喜欢吃暖暖哒食物！

到了年纪就好像开始喜欢喝茶、吃低糖低油的食物！特别爱吃馒头！才发现馒头有新花样！就马上出去学了！展示下我我才艺！
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fjf3540 发表于 2026-4-28 09:43

年纪大了做做蛮好，但是精致碳水要控制摄入量

sjj 发表于 2026-4-28 10:39

这个可不是低糖，妥妥的碳水炸弹！

蓉儿， 发表于 2026-4-28 16:05

你太历害了

人往高处走 发表于 2026-4-28 17:20

做你朋友真有口福，可以开店了

xcy5758 发表于 2026-4-29 05:11

https://app.ihaiyan.ren/public/emotion/face_068.pnghttps://app.ihaiyan.ren/public/emotion/face_068.pnghttps://app.ihaiyan.ren/public/emotion/face_068.png

金刚1972228 发表于 2026-4-29 08:06

你好厉害哦

一叶知秋ONE 发表于 2026-4-29 14:59

手巧哦，有制作教程吗？
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